So I’ve taken to dong something a little different when I go running. As well as doing my interval sprints, I’ve added a little extra into the mix. I’ll sprint between two set points, say two lampposts and then I’ll bang out 10 pressups, then continue sprintg to another set point, do 10 more press ups until I’ve managed 5 sets.
I’ve jumped several more rungs with boxing and im more or less there with terms of being ready for the medical. My sparring has greatly improved and I’ve been having some real hard battles. However that is only a good thing I reckon. After all if I do not push myself past my comfort zone then how will I learn? That’s not to say that immediately after a hard sparring session I am itching for another, coz I’m usually exhausted! I bring a fresh t shirt to wear home after a work out and its been a case of me having to peel the old one off after I finish. Still, for all the pain, for all the aches and bumps and bruises, I’d much rather feel like that then be one of the blubber monsters I see around town.
There’ll be more soon, and I’ll keep that promise this time folks!
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